The Healing Power of Naming Your Pain: A Step Toward Wholeness
Many people bypass true healing because they never name what’s hurting. Learn how acknowledging your pain—without shame—can be the first step toward wholeness, hope, and restoration.
How Emotional Intelligence Shapes Your Prayer Life
“You have not because you ask not” is only part of the story. James 4 reveals that our motives matter deeply. This article explores how emotional intelligence can help us pray with clarity, humility, and alignment with God’s will.
Journaling Through Spiritual Dry Seasons: Finding Refreshment in the Wilderness
When you’re walking through a spiritual dry season, it can feel like God is distant or silent. But even in the wilderness, He is near. Journaling can become a powerful way to process your feelings, reflect on your faith, and create space for God’s voice to rise above the noise. In this post, you’ll find encouragement and four journaling prompts to help you reconnect with God and rediscover hope—right where you are.
The 4 Types of Prayer Every Believer Needs
Prayer isn’t just talking to God—it’s communing with Him. Discover the 4 foundational types of prayer that can deepen your spiritual life and help you align your emotions with God’s truth.
God Cares About Your Triggers: Naming and Navigating Emotional Flashpoints
Emotional intelligence isn't just a modern concept—it's rooted in Scripture. In Galatians 5, the Apostle Paul outlines the Fruit of the Spirit, a powerful picture of what emotional maturity looks like when led by the Spirit. This post explores how love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control form the biblical blueprint for EQ and how you can develop them in daily life.
The Fruit of the Spirit Is EQ in Action: What Galatians 5 Teaches About Emotional Maturity
Emotional intelligence isn't just a modern concept—it's rooted in Scripture. In Galatians 5, the Apostle Paul outlines the Fruit of the Spirit, a powerful picture of what emotional maturity looks like when led by the Spirit. This post explores how love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control form the biblical blueprint for EQ and how you can develop them in daily life.
5 Journaling Prompts to Deepen Your Faith and Emotional Clarity
Reflect deeply with these five journaling prompts designed to strengthen your faith and help you understand your emotions with God’s guidance.
Letting Go to Heal: A Faith + EQ Approach to Emotional Wholeness
A gentle invitation to let go of emotional burdens and allow God to bring healing, peace, and spiritual renewal.
Search Me, God: How Psalm 139 Teaches Emotional and Spiritual Self-Awareness
Explore how Psalm 139 :23–24 invites you to practice emotional self-awareness and spiritual surrender through prayer and reflection.
3 Grace Habits to Respond Instead of React
Learn three simple, grace-filled habits that help you respond with wisdom instead of reacting emotionally.
Emotional Intelligence + Faith: A Powerful Partnership for Spiritual & Personal Growth
Discover how emotional intelligence and faith work hand-in-hand to help you grow spiritually and respond to life with grace.