🤝 Coaching FAQs
Got questions? You’re not alone.
Here are answers to some of the most common questions women ask before beginning their coaching journey with me. If you don’t see your question below, feel free to contact me directly—I’d love to connect.
1. What is faith-based emotional intelligence coaching?
Faith-based EQ coaching integrates biblical truth with emotional intelligence strategies to help you grow in self-awareness, manage emotions with wisdom, deepen your relationships, and live aligned with God’s purpose for your life.
2. Who is this coaching for?
This coaching is for women of faith who love God but still feel emotionally overwhelmed, stuck, or disconnected from their sense of purpose. Whether you're navigating a tough season or seeking intentional growth, you're welcome here.
3. What can I expect during a session?
Each session is a safe, confidential space where you’ll gain clarity, process emotions, and learn practical tools rooted in both Scripture and emotional intelligence. You’ll leave each session with insights, action steps, and Spirit-led encouragement.
4. What topics do you help with?
Some of the common areas we cover include:
Emotional healing and resilience
Boundaries and communication
Spiritual growth and clarity
Overcoming limiting beliefs
Aligning emotions with biblical truth
Rediscovering joy, peace, and purpose
5. How is this different from therapy?
Coaching is forward-focused and action-oriented. It’s not a substitute for mental health treatment, but a partnership designed to help you grow, heal, and thrive through practical tools and biblical encouragement.
6. How do I know if I’m ready for coaching?
You’re ready if:
You’re tired of feeling emotionally stuck
You want to align your emotions with your faith
You’re open to inner work, self-reflection, and growth
You’re looking for Spirit-led guidance and accountability
7. How long is the coaching program?
I currently offer a 3-month 1:1 coaching program, as well as one-time Clarity Sessions for women who want support with a specific issue or decision. Each session is 60 minutes via Zoom and includes follow-up resources.
8. Do you offer payment plans?
Yes! Flexible payment plans are available for the 3-month program. I believe growth should be accessible, and I’m happy to work with you to find a plan that fits your budget.
9. Can I book just one session?
Yes, I offer single Clarity Sessions for those who need a one-time breakthrough or aren’t ready for a full program. It’s a powerful way to get started.
10. How do I get started?
You can begin by booking a free 30-minute Discovery Call. We’ll talk about where you are, what you’re hoping for, and whether this coaching journey is a good fit.