God Cares About Your Triggers: Naming and Navigating Emotional Flashpoints
Emotional intelligence isn't just a modern concept—it's rooted in Scripture. In Galatians 5, the Apostle Paul outlines the Fruit of the Spirit, a powerful picture of what emotional maturity looks like when led by the Spirit. This post explores how love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control form the biblical blueprint for EQ and how you can develop them in daily life.
5 Journaling Prompts to Deepen Your Faith and Emotional Clarity
Journaling with faith creates space for healing, reflection, and emotional clarity. These 5 prompts will help you invite God into your emotions and deepen your trust in Him.
Letting Go to Heal: A Faith + EQ Approach to Emotional Wholeness
A gentle invitation to let go of emotional burdens and allow God to bring healing, peace, and spiritual renewal.
Search Me, God: How Psalm 139 Teaches Emotional and Spiritual Self-Awareness
Explore how Psalm 139 :23–24 invites you to practice emotional self-awareness and spiritual surrender through prayer and reflection.
3 Grace Habits to Respond Instead of React: A Faith-Based Approach to Emotional Intelligence in Daily Life
Learn three simple, grace-filled habits that help you respond with wisdom instead of reacting emotionally.
Faith + Emotional Intelligence: How Biblical EQ Transforms Your Spiritual Growth & Relationships
Discover how emotional intelligence and faith work hand-in-hand to help you grow spiritually and respond to life with grace.